Reading through this thread is a big help to me today.

Gentle hugs for us all.

I had a mini meltdown yesterday - got upset that I wasn't able to think clearly, which of course didn't help matters any. Today my mind has cleared enough to know that I'm in a flare of symptoms and that I should just ease up on myself today. Maybe I should always ease up on myself, but hey, one day at a time.

Feel physically quite yucky. Distraction is helping.