1. I/we hug our therapist every session. My younger parts hug her pretty much the entire session.

2. It feels safe and warm for most of us. Those who don't like touch don't participate in hugging.

3. Nerve wrecking for me... One of my kids popped out and hugged her. I thought he was going to kiss her and I almost had a heart attack! He did fine tho.

4. Continues to be nice and safe for us. A good balance of appropriate boundaries and love.