Quote:
Originally Posted by amandalouise
You need to decide what you want and then tell your therapist your final decision on this issue. You cant keep bouncing your therapist back and forth, its not fair to her, when all she is trying to do is do what you want in therapy, and its not fair to yourself.
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Therapy NEVER would have worked for me this way. I need to be able to work on things at a pace that's comfortable for me, and I especially needed that during the hardest parts of telling my story. Luckily, my therapist is flexible and trusts me to know what I need.
If I was really wavering back and forth, he would work with me to figure out what the wavering was about. We would take as long as we need to do that and then once things were clearer, we would keep moving forward in whatever direction felt right.
There is no "right" way to do therapy. We all find our own paths.
