<<<<Depression: 28>>>>
<<<<Mania: 17>>>>
<<<<Anxiety: 37>>>>
<<<<Sleep: 10 (9 hours)>>>>
<<<<Disorder: Bipolar Disorder (Depressed phase)>>>>
<<<<Journal Subject: Sleeping problems driving me insane>>>>

<<<<Journal Note: I seem to have my days and nights mixed up. I get very tired before it's time for bed, then I can't go to sleep for hours after bedtime has come and gone. I can't go to bed until around 2 and then I would sleep all day if my son allowed me. IT'S DRIVING ME NUTS!!!!!>>>>

Seems like I can't sleep to save my life and it's about to drive me insane! I'm back to wanting to sleep all day and stay up all night. The OTC sleep aids aren't working. I keep telling myself I need to do my yoga and/or mediation, but somehow never do them.

When I try to fall asleep at bedtime I feel like there are bugs crawling all over me. (Which where very well could be because they seem to keep finding a way into the house). Something starts itching - like my back or my feet. My legs become restless or feel like they are about to cramp.

I've snapped at my 5 yr old for trying to wake me up because he wanted breakfast and the TV on. Now we're fighting.

The mood tracker says I'm in a depressed phase. I would agrue I'm in a mixed.

Wish someone would take my son so I could put msyelf into a drug induced sleep for the next 24 hours. Family is great to have when they are there when you need them, but when they aren't