(((MattRich))

your T has said you have some symptoms of PTSD - that does nto necessarily mean you have full blown PTSD - which is a good thing
some of the treatments for PTSD may work for you though on those aspects - anxiety - depression- hypervigilence....and other things are all part of PTSD and other diagnosis -

the main thing to think about here is not what they label it - but how to get better - and i wish you every success wiht that - if i can help let me know and i look forward to getting to know you here -this is a great place to talk and listen and learn and i just want to say welcome

take care P7

by the way there are some great stickies at the top of the forum that are worth reading and may be helpful to you