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Old Aug 18, 2010, 07:13 PM
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skeksi skeksi is offline
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Member Since: Apr 2008
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Posts: 2,489
rainbow, I really relate to this. I struggle a LOT with embarrassment in my sessions, to the extent that T has said it is my main obstacle to healing. There's no magic bullet to getting past it, but I think the fact that you are brave enough to keep trying means that you are, bit by bit, tearing down that obstacle. It takes a long time to unlearn the shame that has been built up over years and years.
Thanks for this!
rainbow8