It can be really unhelpful when people try to read your moods (esp when they don't know s***)...
...depends on who it is... did you ask them to help you notice your moods or are they being annoyingly "helpful"!!!
...how often does this happen, it took me awhile not to just enjoy the high and suffer through the crash... but i'm type II and my high is not dangerous...
...in the end - you live the high, you suffer the fall out from your choices and you have to live through the lows... it's crappy on friends and family - you might lose them... but its your life and your call.
Do you value yourself enough to do what's best for yourself?