Quote:
Originally Posted by niamhh504
i dont see any reason to smile.
Ive been like this for a while. I havent smiled because to be honest i dont want to, because i always smile. Just smile and get on with it. Just smile and move on with life. Just smile and be happy.
So i dont smile.
I dont see any reason to frown.
My life isnt that bad. I get 3 meals a day if iget up on time, i have a loving family, and i have friends and good health.
So i dont frown.
Which leaves me with a blank expression.
And i dont see any reason to be blank.
Because right now i dont feel blank.
And tbbh i feel pretty selfish posting this because so many people are worse off than me. Its understandable others are sad, because they actually have reason to be.
I dont have a reason to be sad. Or i cant think why i am, but i am. And now im pushing it on to people who read this. Im sorry. I should stop mopeing but meh.
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Hi niamhh504,
I have found depression has taken my reasons and desire to smile about anything several times in my life. I have been dealing with depression for about 29 years. I believe depression is a disease and it does not need a bad, or hard time in your life to come. Sometimes it just shows up! I have needed psychiatric medications to help me deal with this disease. I have felt well in the past on the correct drugs.
Have you been to a psychiatrist for an evaluation? Are you seeing a therapist or on medication? I am sorry you are feeling so down!
Caramel