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Maya
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Member Since Aug 2004
Location: Florida
Posts: 261
20
Default Oct 22, 2005 at 06:11 PM
 
This is a good forum. What has helped my self-esteem is learning yoga at age 57 and being able to do it. I feel so spiritually close to those in the class and those good feelings carry over into my daily life. I am more flexible and that is good as I suffer from RA in addition to my emotional/mental problems.

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Let there be peace on earth and let it begin with me - Maya
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happysobercrafter
 
Thanks for this!
happysobercrafter