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I have not broken anything before, but I definitely have gotten overly angry over something when I have been hypomanic. Perhaps you may want to speak to a therapist who could help you with some coping skills?
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010
Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
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