Hi lemonzest,

I'm sorry you're feeling down. I'm new here, and fully understand what you mean about the many posts - this is my first time in the depression forum and I was staggered at just how much there is. There are lots of people feeling this way, sadly.

But please do keep on posting - it's not just screaming in your helmet, there are people reading the posts and I really believe that sharing can help.

Sometimes I shout and scream over little things, sometimes I throw stuff around, sometimes I just sit on the couch all day. But coming on here and talking today has been a million times better than any of those.

Good luck with the DIY! What are you doing?