these are things i would love to share with my T if i ever get the guts.i was thinking of making a listand giving it to her.just a list not a letter.my husband says it is the same thing and i should just tell her whats going on that she wont take the list she will want me to read it.
1.work sucks.in the last 2 months i have been written up 3 times and suspended once and have had my job reassighned sence i had a major panic attack at work and they brought me to hosp.
2. all the stress about my son being in okinowa and north koria threatening to blow okinowa up.
3. my step mother being really sick
4.my not being able to talk and tell her even the stuff going on and how i am feeling even durring therapy
5. how much i want to be hurting myself and all the risky behaviors i have been engaging in
6.my total lack of emotion exsept for anger and fear
7.the horrable mess of thoughts and noise that is running through my head,esp in the mornings
just so much and she has no idea.i feel like i'm going to explode.esp sence my husband seem to have jumped on the ban wagon of trying to get me to talk to T.i was talking to him about my step mom and wanting to cancel last mondays appointment and he said i better keep it like he didnt want to deal with me any more and wanted to pawn me off on T.
anyway this is some of the list i would like to give her