Quote:
Originally Posted by SoloCarolina
I have been having distructive behaviour lately when I argue with my bo, we never injure each other, infact he is a saint. I get angry and feel the need to break something. I have distroyed a canvas painting and a lamp. Is this distructive behaviour something common with bi polar or do I need anger managment?
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Before I went on meds, my fuse was so short. I would slam doors, kick walls, and break things over the smallest of issues. Between meds and therapy, I am able to recognize when I am becoming angry without it escalating to destructive behavior.
I don't know if you are on meds, or see a therapist, but both are very helpful.