Rainbow, tree- I SO get this- have been trying to schedule 2x a week but the additional session has been during the day, and work has been chaotic, no way to get away the past few weeks. On Tuesday we had a mix up and I was there when T couldn't see me - the answer was NO, and said with compassion, she chatted with me for a few minutes, with an offer to get in earlier if possible.

The today, much caring from her and no negativity about my unending pit of needs- but a suggestion that it's okay to need support right now. Then the gift for next week- another opening for an evening appointment.

Asking for what you need- getting some (or maybe more) than expected- powerful stuff!