Z - zzzzzz's as in good sleep. I have both sleep apnea (CPAP machine out of action right now) and Insomnia, different conditions that togther make life and being a person recovering from Bipolar and other illnesses damn hard. But last night I had a GOOD sleep and boy, is it amazing to feel like what it is like to have a good sleep and the effect, especially on my mental state. Yey for sleep!!!!

I love this thread so much - could someone start at A again please?????????