Ky, I agree with Gr3tta...and the others. You were doing what you needed to to heal. It is a honest mistake, we have all done it, I am sure.
I triggered MYSELF...opening up to my husband about what I am going through, I felt really silly. I did not realise I was in such an emotional place and did not have my "mask" up. Scred him to death, I felt so bad. But we live and learn.
Many hugs...
(He fears for my safety and health, not that my condition scares him. I ahve had a heart issue since I was 12...)