Hi

Depression has taken over my life for almost a year. I think I'm getting towards an acceptance stage (well on good days at least) so I want to share the problem with others, so they know about it and the problems it can cause.

I have decided to run a session about mental health issues, focussing mainly on depression but also thinking about stress and self-esteem, with my local Rangers unit (Girlguiding group of girls aged 14-20). This group are almost all students, most of them taking public exams in their current year.

I was just wondering if anyone knows of any activities or things to do? A website with some on?

I think it might help me if I can talk about it, not specifically about my experiences, but depression in general.

Any help would be greatly appreciated