Hey everyone! Back from my 10 day vacation. Had a great time, for the most part, although dealt with a number of migraines....All in all, a nice vacation.
During my last session with T, we started delving into some past trauma...and we agreed that we would get back into it at the next session after my vacation.
Well, my next session is tomorrow....and I'm having trouble with the idea of going back to "that". After my last session, I was having some real trouble with putting it away...and I asked for a session the first day I returned from vacation because it was eating away at me...Well, now the day is approaching, and I don't want to go back to it. I was able to put it away for my vacation - and I hate the idea of having to open it back up again.
So, how do you do it? How do you go some time not addressing something and then access it again? I kinda numbed myself to it and it seems so far away....no longer at the surface.
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Don't follow the path that lies before you. Instead, veer from the path - and leave a trail...
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