Quote:
Originally Posted by Innerzone
Yea, PT52! Those things do sound good for your self-esteem! Good for you! 
Today I'm ok mood-wise, but anxiety is rather high. Have had quite a bit of that lately, and not pleased about it. Boo! Thank goodness for alprazolam! |
Sorry you're anxious today, Innerzone.. Sometimes it helps me just to play the "what's the worst thing that could happen" game...then again, on some days I can imagine some really terrible worst things! I just dragged myself away from the computer (and the dark room) and sat outside in the sun for a while. Didn't solve anything, but it did feel pretty good