I sure can relate, I'm having some trouble with dreams again too. And I noticed today that I feel a bit touchy about sleep tonight, like I'd rather not sleep if it means challenging dreams.

I drink coffee in morning but have to not drink it later on, makes for extra bad sleep.

Tonight I'm taking a relaxing bath, might try some warmed milk, restful music too. I am also paying attention to how I talk to myself about all this. Definitely time for soothing imagery and self-talk.

(((((((((((((((obsids))))))))))))))) Just want to let you know that I hear you, from an -I know what you are talking about from experience- place.

Sweet dreams for us all.