Thread: Anyone Else Trying DBT?
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Old Aug 24, 2010, 06:41 PM
JustWannaDisappear's Avatar
JustWannaDisappear JustWannaDisappear is offline
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My T does a mix of DBT, CBT & others. The Ts I've seen in the past were more into CBT & EMDR. I've never done EMDR, something about it scares me.
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