I'm glad to come hear and see a thread about PMDD
I don't know about myself, I still feel kind of fraudulent to complain about it, but no one should ever underrate PMT/PMDD!
I have been told that taking daily supplements of Evening Primrose oil and St John's Wort is useful - primrose oil seems to work for me, even only on placebo effect.
__________________
What if you slept? And what if in your sleep you dreamed?
And what if in your dreams you went to
heaven and there you plucked a strange and
beautiful flower?
And what if when you awoke you
had the flower in your hand?
Ah! What then?
Samuel Taylor Coleridge