Thanks for the link Echoes!
I know what you mean about insurance companies. Everytime I have to deal with an insurance issue: I flip out. Usually, I have to call several times to get a customer service rep. who has a few brain cells and some knowledge about coverage.
I've also heard that you can grow out of BPD - but who knows?
Decided to try something new: Childhood Denial.
(BTW- I made that up)
Everytime I want to reflect on something in my past I stop myself and think about the present. The benfits are limited so far.