sj0401,
You wrote,[...the thoughts settle on ONE thing...the feeling...I have in choosing that ONE thing...I am OK with that decision...I do not believe in taking medication...it is poisoning me...my pdoc doesn't know anything about me but just puts me on...meds...].
I would like to offere you support from my perspective if you would like, but could you clarify :
A. what the ONE thing is?
B.if you think that the psychotropic drugs prescribed to you have caused some of your distress?
C. omit
D. a combination of the above
E. none of the above
F. something else
Lou