googley, thanks for replying.

T will probably email me later tonight. That's when she usually does.
Perna: Thanks!

It wasn't a bad SESSION. It just made me realize that my main issue hasn't been solved, and I feel depressed about my behavior and feelings throughout my life, and wonder if this T will help, or if I just have to give up trying and decide which is worse, to live with therapy, or live without it.
sunrise: Yes, I know why the session made me depressed, as I posted above to Perna. It's not a bad day; it's ME.
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Perhaps "seeking" in therapy has allowed you to be more or less "still" in real life and have the longterm relationship that you do with your H.
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Yes, you're probably right about that. I can't imagine how destructive I'd be if I really had those relationships.
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I think we keep repeating patterns in life because we are attempting to resolve something. Trying again and again. Instead of hating yourself for this, would it help to view it as an inner striving to be healthy and solve your problems?
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Yes, that helps. It's something my T would say too. I just don't see how it's going to get resolved. I suppose T will tell me I have to be patient again. Thank you for your reply, sunrise.