DBT has been really successful for me. I agree with stormy that the best situation is weekly groups and weekly one-on-one. My T has a lot of training in DBT and really knows her stuff, I'm sure that has had a lot to do with my success. DBT is hard and it's not for everyone.

For me, I think it was the only thing that would have worked and I really believe coming to DBT when I did saved my life.