Thread: Mirror
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Old Aug 26, 2010, 07:58 PM
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Elana05 Elana05 is offline
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Member Since: Jan 2010
Location: Where the mountain meets the city
Posts: 2,193
Hi BuckVet,

Yes. I can relate. When I was at my worst with my depression and anxiety I had trouble looking in the mirror. It just wigged me out. I couldn't do it for very long. 2 straight years of therapy (at times up to 3x per week) has helped with that and with the severe anxiety. I hope you find some relief with the med change. I know that's tough to go changing meds and dosages, so sending you good thoughts for it. Meanwhile, maybe just keep away from the mirror and do all the things that are soothing to you. Take good care of you!

E