(((MUE))) That sounds like it was a difficult but great session you had. I too am working on "thriving". It can be a difficult journey as I find myself getting pulled down by old feelings and experiences but I'm working on changing that. One moment at a time - one day at at time. 
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"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara
Don't ever mistake
MY SILENCE for ignorance,
MY CALMNESS for acceptance,
MY KINDNESS for weakness.
- unknown
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