Hi!
Have you been taking vitamins each day? I was experiencing the same thing as you've described and it was found that I was very short on Vit B and Iron.
I take Centrum Silver now...everyday! I's a very good vitamin. I not only have more energy now..but the bruising has stopped. Also, the white pitting under my fingernails has stopped. As we get older we often forget that we NEED
to start taking a good vitamin. (not pluggin the product,lol)...just giving you my situation. Hope this helps ya'