Quote:
Originally Posted by peaches100
Every time i turn around, i'm feeling rejection/abandonment with my t, yet i know it's MY problem and not hers.
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Quote:
Originally Posted by peaches100
Why are all my childhood insecurities coming into this relationship,
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Because this is how therapy works. All of your old unresolved issues come out in therapy. One of your old/unresolved issues is rejection/abandonment because of your parents. It keeps getting triggered. You have to work it at that level to work through it. Your T is triggering it but you have to work through what happened with your parents.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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