Hi all,

I would of never thought I would seek help, but it seems to me that my emotions and feelings at times has taking over me. I cannot control them I've caught myself blowing up on my boyfriend and at times I get really sad when my feelings are hurt. I feel like I've lost control of my emotions and feelings and it has affected my relationship with him. The issue started with me having an issue with him that he has an depression/anxiety issue. We have been having a lot of relationship problems and I suggested that we have couples therapy, he refused and said it will be waste of time and that he has been to them before. So he thinks us getting therapy separately will be better then couples therapy.

Basically we had our last argument yesterday and both argued that we have to try really hard to fix things. I agreed to go seek a therapist and he agreed to work on himself more so we both are not arguing with each other all the time.

So I am trying to determine what type of therapist I should seek to talk about life in general, my feelings/emotions, and relationship problems.

Thanks,
Missquestions