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But weight restoration is part of the getting healthy. You can't have it both ways. You cannot maintain a below normal weight while eating healthy when you are hungry.
I am so glad to hear that you won't be taking diet pills and that you seem to be back to being committed to recovery.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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