Greenleaves,

It is very inspiring to read what you wrote, that you will give that strategy a try.

I have some habits also I want to change, maybe I can pick one and try a practice like that with a card.

Concerning emotions and posting, what helps me sometimes is to stand up and walk around a bit before I actually post something. Maybe I've written it, previewed, but before I actually submit the post, I move around some.

Maybe get a drink of water. That can give me more time to sort things out.

Sarah