How are you doing jaikhan?

Don't tell your family if they can't handle it it's not your fault. Some people use alcohol not realising it is a depressant, others use cigarettes or illicit drugs; which would your family prefer you to use?

You could always try alternative treatments but they can be just as expensive as medicines and you really have to stick with them long turn until they start to kick in. But it can be worth it if you want to go natural. Just be very careful because quite a number of the natural therapies also have the opposite effect on someone who is allergic to them. Others reach toxic levels quickly if not watched.

I just hope you find some relief Jaikhan, you have been feeling like this for so long now and it isn't good for you. Nothing is a quick fix but the work you do on the way is so very much worth it, and you can acknowledge your own persistence and staying power,

Good luck and many hugs,

Rhiannon