Sorry I disagree with this. Depression is mostly a literal physical disease caused by an imbalance of chemistry in the brain function that can be eased by medication and discussed with therapists, which can bring an understanding of the disease and therefor assist in its treatmtent.

There is no cure for depression and though most people will experience it at some stage of their life, those who are permanently afflicted with it will never be fully free of its influences and consequences.

There are people who are treatment resistant and will spend their life in misery a large part of the time, trying to struggle through and find some balance in their life.

Situational depression can and is eased and treated by removing oneself from the situation which has caused the depression, but this is by no means the main cause of depression.