SJ, I know this is hard, honestly I do. But can I tell you what worked for me cos I had the same problem?
For me I had to face the little girl(S). Oh my it was hard. I didnt want to be crazy, I didnt want to think I was a crack pot. But in the end I had to accept that I had someone else, they had a problem and if i could just help a little in bringing them out in a positive way then things were going to improve.
Its a hard thing to do. Takes a lot of courage but in the end it worked for me. I hope it helps you to have told you this.
All the girls
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good things come to those who wait, and wait and wait
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