I feel like I am going crazy. If these panic attacks keep happening I'm gonna lose it. I'm gaining less and less control. I couldn't get to sleep last night because of one and ended up trying to read and focus my attention...so my mom yelled at me for being tired in the morning cause of staying up reading. After I finally was calm enough and could feel like I was breathing I went to sleep. I've quit dreaming for the most part but wake up drenched in sweat, my entire body aching, and my jaw hurting from clenching it all night. I have an appointment with my T today and am going to ask her what to do about it. I feel so lost right now. I have a harder time controlling myself and when I panic it takes all my energy out of me to not freak out. Sometimes I wish I would just give in and hyperventilate and pass out. It would make things so much easier on me. I don't know what to do. I can't keep on going through this.