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So sorry you're in pain ((bebop)). Have you exhausted all the pain relief options? Don't blame yourself -all you can do, is what you're capable of. Can you do water aerobics...how about meditation? Pardon me if I don't know the full extent of your disability.
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 This is our little cutie Bella 
*Practice on-line safety.
*Cheaters - collecting jar of hearts.
*Make your mess, your message.
*"Be the change you want to see" (Gandhi)
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