Quote:
Originally Posted by Princess_Obsidian
Greetings,
If your anger is truly serious and/or capable of becoming so, please seek out a medical professionals help. I have no doubt, there are local anger mangement support groups, where you live. Of course, no matter what advice/medication/etc., one can give you, please remember that only you can change yourself.
Have a good one.  |
It's only serious for me. I am so timid when it comes to telling someone I'm upset and why. I always hold it in and it's the inner turmoil that bothers me. I can compliment someone all day long but it's like pulling teeth for me to say " I am upset with you because...."
Just thinking about it now I find myself ringing my hands
