Sorry to hear of your dilemma, persevere my friend. When these feelings start to rage inside you, take 10 deep breaths, inhale slowly through your nose and into your belly, hold for 5 seconds and exhale slowly through your mouth. Repeat this 10 times, then log on to this site and write whatever comes to mind. Please hold on friend, we here on PC don't care about spelling our gramme, we care about YOU!