i am having so much anxiety and so many flashbacks and re-living of traumatic events since seeing a psychiatrist,,i always did but not this severe,,one question he asked me was if i had visions ,i answered no but i think maybe i was confused on what he meant by visions,,is seeing pictures in your mind and re-living the time over in your mind visions? im trying to concentrate on breathing..worried about falling apart..i cant fall apart...
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