Day Nine of Breakup.

Not going well. Calling my ex 3 days ago for my key back was stupid. This triggered three days of short upsetting phone calls that I think is now over. Tonight he called me out of the blue wanting to see me, saying he was worried about me, etc. Luckily, I was with friends because I knew I did not need to be alone right now. Then, an hour later he called me and it was a zinger.

I guess the lesson I learned is that this site helps me when I use it on a daily basis, but when I don't, I backslide. They say it takes 6 to 8 weeks for a new habit to become permanent. Time takes time. I am frustrated and angry at myself today. And tired now, too. Hopefully, tomorrow will be a better day.