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Old Sep 02, 2010, 03:24 PM
Scarlet19 Scarlet19 is offline
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Member Since: May 2010
Posts: 11
I think (and have also heard from other people) that the therapeutic approach doesn't matter as much as the relationship between you and your therapist. In my experience, I was interviewing therapists and when I came across mine, I wasn't very familiar or enthusiastic about her approach at first, but I really liked my therapist and how we got along. So I kept her, and things have been going really well.

When I was first looking, I went online and found 7 or 8 that I seemed to like, then I emailed them. This reduced the list to about 3 or 4, which I then interviewed and kept one.