Today I feel worried , anxious and a bit nervous. I get these days once in a while. I think it comes from relying on medication for sleep. It is not as good as natural sleep. I think it catches up with me occasionally. I find it best to ride these days through. I try to do what I can but I don't put too much pressure on myself. I spend more time than usual "surgically attached" to my computer. I find it is kind of reassuring. Luckily I don't have anything too urgent to take care of. I am hoping to drop of my repeat prescription at the GP's surgery and maybe go shopping for fruit and veg. Luckily both places are within a short walk.