bit of a mixed bag today... to those who are manic be careful, don't let thins get too out of control... to those who are down and anxious - stay strong, it will get better...

so... crashed a bit... pdoc thinks I was/am? hypomanic and thinks I'm lying to him - which I'm not (the lying part the jury is out on the other). So I'm back home for the weekend and slept about 20 hours last night/today and feeling very self destructive and generally crappy... maybe it rebound time - just for feeling vaguely normal