Hello all, Usually i'm under the bipolar section but as of late have been experiencing a lot of anxiety. I see my psychiatrist in late September, the soonest date available.

Anyway the anxiety started first while becoming intersted in someone at the gym- freinds say one things, others say another thing so i'm unsure if i'm ready to date for fear it will it end like the last fiasco. Then i started worrying about the last guy i dated coming back and how i would react, if the same thing would end up happening.

In 6 days i'll be turning 30 and started worrying about what i'm doing with my life, don't like my job but figuring out what to do, noticing freinds getting married and having kids already. Worry about getting older and will i get married in time to have a child before menopause. Also having financial problems- not good with money and may have to go back to living with parents and i know that wasn't very fun. There's also work- very stressful- in law enforcement and it feels like i argue with someone everyday and the criminals are not exactly boy scouts.

All this has manifested itself in physical ways: having nightmares, my hands tremble, it's like i'm scared all the time, stomach problems and headaches all the time, i'm tired all the time and easily startled.

Anyone have any advice on how to deal with this? thannks.