I'm not very good as a husband or dad.
Yesterday something hit me and I don't know what; it happens now and again but usually in winter.
My son might not get into the university he wants and it turns out it's my fault for not guiding him right.
My daughter isn't playing music as good as she can because of my attitude.
My wife spent an hour in tears this morning because she thought I was OK but now I'm depressed again - she started a new life by going back to university today and I'm ruining it for her.
I'm supposed to be working just now but I have just wasted 5 hours staring into space worrying about nothing.
I need to move on and let them live a better life.