(((((PT52))))) Glad you're having a great "therapy" weekend with your sis and that the good feelings are flowing! That sounds great!

(((((Denise)))))) Sending you positive and peaceful vibes and hoping you can rest

(((((Andy))))))) Big hugs to you. I'm really sorry you're feeling so bad, but well done for resisting the urge to SI. Stay strong!!! You can do it!!

((((((vjdragonfly))))) Glad you are back home safely!

(((((((Clive))))))) Glad you are feeling less anxious today. I have those edgy, anxious, worried feelings a lot of the time too and they are very wearing. Wishing you peace!

(((((((thinker)))))))) Glad you are feeling less anxious today too!

I am also feeling less anxious today overall, though I do keep getting surges of anxious feelings. I'm trying to ignore them and stay calm. Trying not to think too much about anything and just spend a quiet day puttering around at home and on the computer. Think I'll go and sit outside in the sunshine with a book for a bit. It is truly a blessing to have a break from the constant anxiety, obsessive thoughts and unpleasant physical sensations that have been holding me prisoner for days/weeks now!!

Wishing everyone a peaceful day!