Andy, sundog, Clive, poly: Hoping that you can relax and that your anxiety goes away.
Our minds are so good at convincing ourselves that things are so much worse than they are... take one thing at a time - you don't have to solve everything at once
YAY for the good times
me: last night I had the *BEST* sleep in a long time. I turned off the light then woke up to my sister waking me up the next morning!!! I did kickboxing with her last night so maybe that helped, I was also really tired from not sleeping much the night before... I booked in a session with my T on thursday, so I'm trying not to think about all the confusing crap till then. I really need to get some work done today so I reallly should go...