Thanks for the nice comments and the support.

It is 11 am local time and I am still a little edgy and anxious, not about anything in particular. I usually feel better as the day goes by, but yesterday I went to bed feeling a little bit depressed. I am in self-preservation mode. I am not going to put too much stress on myself.

My weight loss group meets on Tuesday evening. I have not missed a meeting yet, no matter how I have felt in the day. This time, I was really thinking of taking a week off. I will see how I feel later.